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3 Ways Bruxism Is Inflicting Damage to Your Dental Health

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Bruxism or teeth grinding is bad for your over-all dental health. A lot of people suffer from bruxism without knowing it. Here are some ways Bruxism can inflict damage to your dental health: 1. It wears down your teeth. The constant and excessive grinding action will surely wear down the teeth. It inflicts damage not just to the crown of the teeth but also to the enamel. When this wears down, the teeth become susceptible to micro-cracks and chips. It might then also contribute to teeth sensitivity. 2. It causes dental abfraction. Dental abfraction refers to the loss of tissues, which is not brought about by caries. This often happens to the gingival margin area or the gum line. 3. It contributes to gum recession. Gum recession refers to the shrinking of the gums. This elongates the teeth and exposes more of the root of the teeth, thereby increasing the chances of tooth loss and tooth sensitivity. What Can You Do to Avoid Bruxism? If someone points out that you grind your teeth when