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Showing posts from September, 2019

3 Things You Should Do to Maintain Fresh Breath All the Time

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Nothing is more embarrassing than a stinky breath. You should not deal with stinky breath when you are away from your home. Here are the things you can do to keep your breath fresh all the time: 1. Munch on fresh fruits. Bring fresh fruits with you and snack on them. Fruits are naturally loaded with water and this can keep your mouth hydrated, which can prevent odor-causing bacteria from growing in your mouth. You can put cut up fruits in a snack box and bring it with you wherever you go.  2. Drink lots of water. Again, the important thing is to hydrate your mouth. When your mouth is dry, this creates a good environment for bacteria to grow. Bring a reusable bottle with you everywhere you go, so you have something to drink whenever you feel parched.  3. Bring an oral hygiene kit with you.   You don’t want to neglect your oral hygiene when you are away from your home. You can buy a portable toothbrush. There are those compact ones you can even fold for conv