3 Bad Oral Health Habits That Lead to Periodontitis


Periodontitis is a condition where the gums become severely inflamed. This is often a result of poor Hygiene in New Westminster. It can be a painful condition accompanied by symptoms such as bleeding gums, pain in the gums and toothache. 
This is a condition that can be completely prevented. Here are some steps on good oral hygiene in New Westminster that you can do to avoid this problem:
1. Brush your teeth properly and use the right brushing equipment to get the job done. 
Good oral hygiene is your first line of defence against dental problems. Brushing your teeth should be done two times a day but make sure you do it properly. Use a toothbrush that can reach every nook and cranny of your mouth. Make sure you follow this up with an antibacterial mouthwash.
Flossing is also indispensable. Gum disease happens because there are still food residues stuck in between the teeth.
2. Visit your dentist for a deep cleaning procedure at least two times a year. 
As much as you try to keep your mouth clean by brushing stringently, this is still not enough to keep the surface of the teeth clean. There may also be parts of the mouth that you will not clean properly because they are more difficult to reach. Going to a dental clinic like Belmont Dental Centre can help out with that.
3. Eat foods that are good for the gums.
Foods that contain vitamins and minerals are good for your gums. Stay away from foods that are rich in processed sugars as they can trigger the appearance of bad bacteria in the mouth.
With these tips, you should be able to keep gum diseases at bay.
To know more about Dentist In New West please visit our website: belmontdentalcentre.com

Comments

Post a Comment

Popular posts from this blog

How to Deal with Denture Sores

Image
  Dentures in New Westminster solve problems with tooth loss. It’s a more affordable way to replace a missing tooth. But at first, when you are still getting used to your New Dentures in New Westminster , they can feel uncomfortable and painful to wear. Don’t worry because you will soon adjust to it. If you develop sores during the adjustment period, here are the things that you can do to quickly allow your gums to heal: 1. Use a saltwater rinse. It might sting a little but salt effectively gets rid of sores. What would take days for other treatments to take effect would only take overnight for salt. Just get lukewarm water and then put in a little bit of salt. Gargle with it after brushing your teeth. 2. Let your gums rest Take off your dentures in New Westminster and massage your gums gently to bring circulation. Soak the dentures overnight so they are more comfortable to wear the next day. 3. Use an anesthetic. You can ask your doctor what brand ...
Read more

Weak Tooth Enamel – What You Need to Know

Image
Eating foods that are corrosive to the enamel, having chronic dry mouth syndrome, stress and gastrointestinal diseases can all contribute to the weakening of the tooth’s enamel. When this happens, the tooth can become more predisposed to damages such as chipping and may also experience sensitivity. Going to a Dental Clinic in New Westminster is imperative if you don’t want this problem to worsen. There are many ways to reverse the damages. A good dental clinic in New Westminster such as Belmont Dental Centre can prescribe treatments such as tooth bonding in order to strengthen severely weakened teeth. Depending on your case, you can also get crown or veneer procedures. Talk to your dentist about the best possible treatment that can help ease up your condition. Changing your diet is also essential. Get rid of sugary and acidic foods from your diet. Also increase your intake of foods and drinks rich in vitamins and minerals in order to support your body’s own he...
Read more